2019-02-15 Seniors Group Meeting – Tanglewood

Dear friend,

Greetings!

February 14th is Valentines Day. Most of us had our marriages arranged by our parents, Likely friendship developed first, followed by love for the spouse. Let’s expand on the idea of valentine to include the unique love we share with our children and our grand/great-grandchildren and celebrate this Friday the 15th. Bring photos of your children and grand/great-grandchildren and share your cherished memories

Last week, I mentioned that 2nd Friday of the month we’ll have a speaker and discuss health topics of interest. The subjects of interest, so far, are Insomnia, Osteoporosis, and Understanding Cholesterol.

PROGRAM FOR FRIDAY, THE 15TH FEBRUARY, 2019
at Tanglewood Park Community Centre (30 Woodfield Drive):

11:00 – 12:00 …………… Yoga/Exercise led by Girija Waghray
12:15 – 13:00 …………… Potluck Lunch
13:00 – 14:45 …………… Socializing, singing, jokes and information sharing

14:15 – 14:45 …………… Tea
14:45 – 15:00 …………… Pack up and clean up with everyone’s help

12:00 – 15:00 …………… Bridge

Bala Ji will teach Bridge from 13:00 till 14:30….. PLEASE BE ON TIME.

Stay engaged in some physical and social activities for Quality of life, Self-satisfaction, and Happiness.

Looking forward to seeing you all on Friday,

Sudesh

Sudesh Kanda
613 869 0349
ICCC Tanglewood Seniors Group Coordinator
Tanglewood Park Community Centre

P.S. There is a “Practical Caregiver Training- Spring 2019” being offered by Champlain Palliative Care. Click at the link for information.