2019-05-31 Seniors Group Meeting – Tanglewood

Greetings!

Just like the flowers in the garden , our membership is growing….Warm welcome to all members, old and new.

Last Friday, we celebrated May Birthdays, a week early. There was a good reason for celebrating early. We have 2 esteemed guest speakers honouring us with their visit for a special talk, this Friday, May 31st:
Sri Bhartanandji and his brother Sri Maneshanand ji who are visiting from India. They will be giving a talk about ‘Inner Peace’ in Hindi.

In view of this talk, there will be no potluck lunch. Instead, on popular demand, we have arranged a  special dish – Samosas with Channa Masala (Punjabi Choley). There will be no charge to existing paid members of Tanglewood. However, if you bring any guest with you, please note that they will have to pay a nominal charge of $ 5.00 per person. You must inform me by Wednesday if you are bringing any guest with you.

                     WEEKLY PROGRAM – FRIDAY,  31st  MAY 2019

11:00  –  11:45 ……..Yoga by Savita Bansal
11:45  –  12:45 ..……Lunch

13:00  –  14:00……..Talk by our Esteemed Guests with time for Q/A                                                                  14:00  –  14:45………Tea and Information sharing
14:45  – 15:00……….Pack-up and Tidy-up, with everyone’s help
12:00  – 15:00 ……. Bridge

Please Note:
July 20th: ICCC Seniors Annual Picnic
Tickets are printed and will be on sale soon. $15 per ICCC Member

My participation in 10Km Race, at the Ottawa Race Weekend:
I am happy to say that I completed my 10Km in 92 minutes…. It is my personal best. Money is still trickling in! Together we have raised over $600 for the ICCC Seniors Programs. A Big Thank You to all my Sponsors. Those of you who are planning to contribute have till the end of June to make your donations.

Quote from Buddha:
 “We can Never find peace in the outer world, until we make peace with our self”

Stay engaged in some physical and social activities for Quality of Life and Healthy Aging.

Looking forward to seeing you all this Friday.

Warm Regards,
Sudesh

Sudesh Kanda
613-869-0349
ICCC Seniors Co-ordinator, Tanglewood Park Community Centre